Various types of millet are available in India, and they are all in demand for their unique health benefits. Ragi, also known as finger millet, is among the most popular. Ragi is rich in calcium, iron, and protein, making it an ideal choice for vegetarians and vegans looking to get their daily dose of these minerals.
Aside from its nutritional benefits, ragi also has a unique flavour and texture, making it a great choice for use in various recipes. Plus, it’s gluten-free!
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