Why Pearl Millet (Bajra) is a Powerhouse
-
High Protein: Bajra has one of the highest protein contents among all millets, making it excellent for muscle repair and growth.
-
Energy Booster: It is rich in complex carbohydrates that provide long-lasting energy, which is why it’s a favorite for manual laborers and athletes.
-
Rich in Zinc & Iron: It is a fantastic source of Zinc (for immunity) and Iron (to prevent anemia).
-
Alkaline Nature: Unlike many other grains, Bajra is alkaline in nature, making it a great choice for people prone to acidity or stomach ulcers.
-
Omega-3 Fats: It contains more healthy fats than other millets, which supports heart health and glowing skin.
Reviews
There are no reviews yet.