Description

• Gut health is essential for your overall health and immunity. This is one of the well-known Brown top Millet benefits. Brown top millet is gluten-free, making it a good choice for all you diagnosed with Celiac disease and IBS. It reduces bloating, cramps, and starch digestion.

• Additionally, Brown top millet helps regulate bowel movements, offering relief from constipation and promoting a healthy digestive system. Including this millet in your diet can contribute to better gut health and overall digestive well-being.