Cold-pressed sesame oil (also known as Gingelly oil or Til oil) is the unrefined, nutrient-dense version of sesame oil. Extracted using a traditional mechanical method (often with a wooden or stone churner called a ghani), it avoids high heat and chemical solvents, preserving its natural golden color, nutty aroma, and therapeutic properties.
🌟 Why “Cold-Pressed” Matters
Most supermarket oils are refined using high heat and bleaching agents, which strips away nutrition. Cold-pressed oil keeps these “superfood” compounds intact:
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Sesamol & Sesamin: Powerful antioxidants unique to sesame that protect your heart and reduce inflammation.
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Vitamin E: A natural skin-saver and cell-protector.
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Omega Fatty Acids: Rich in Omega-6 and Omega-9 for healthy arteries.
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