Why Little Millet Upma Rava is Special
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Easy Digestion: As the name suggests, it is a “little” grain that is very gentle on the digestive tract. It is often recommended for children and the elderly.
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Reproductive Health: Traditionally, in some cultures, Little Millet is believed to support hormonal balance and reproductive health.
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Heart Healthy: It is rich in magnesium, which helps improve heart health by regulating blood pressure.
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High in Antioxidants: It contains phenolic compounds like flavonoids that help detoxify the body.
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Quick Cooking: Because the grains are so small, this rava softens much faster than Browntop or Foxtail rava.
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