Description

• Quinoa has gained popularity as a health food in the United States and other Westernized countries, though people have been cultivating it in South America since ancient times.

  In fact, hundreds of years ago, the Inca people considered this ancient grain a sacred food.

  In the past couple of decades, quinoa’s popularity has grown exponentially as the demand for easy-to-grow, nutritious, gluten-free grain alternatives has soared.

  Not only is quinoa nutrient-dense, but it may offer health benefits, too.